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Tabata Mix with Tone Lise

Join instructor Tone Lise for a 45-minute Tabata session at home in your living room. A Tabata consists of 8 x 20 seconds of work, with a 10-second break in between. In this session, Tone Lise takes us through 7 different Tabatas. You don't need any equipment for this session, but it's good to have a mat/rug/towel available if needed. The session comes in 3 parts:

Last updated: 9 June 2026
Tabata Mix with Tone Lise | SiS Sportssenter