Event
Here you’ll find an overview of upcoming events at the SiS Sports Center. You can also learn more about our courses and find all the information you need to book team-building activities for companies, teams, and groups.
Upcoming events
RUN X – The whole world. The same distance. Your challenge.
Qualification period: October 23, 2026–January 24, 2027 SiS Sports Center will host dedicated qualification days during this period. Booking: continue Would you like to test yourself over 5 km? Now you can do it alongside the rest of the world! RUN X is the world’s first global 5 km treadmill championship, developed by Technogym in collaboration with World Athletics. Anyone aged 18 or over can take part, whether you run regularly, occasionally, or simply want to try something new. At SiS Sports Center, you’ll run 5 km on a Technogym Skillrun. Your time will be recorded automatically, and you can see how you rank against other participants from around the world.
Family Yoga
Date: Sunday, November 8, at 11:00 a.m. Suitable for: Children aged 5–10 accompanied by an adult Booking: SiS Sports Center app A playful and active yoga class for children and adults to enjoy together! Through simple poses, breathing exercises, and imaginative movement, you’ll get moving, work together, and have fun. We use storytelling, animal poses, and games to make yoga accessible and enjoyable for children, and finish with some quiet relaxation time. No prior experience required. Bring: Comfortable clothing and a water bottle
SiS x Spirit Tri Pain Cave Backyard Ultra
Date: Saturday, November 14 Time: from 10:00 a.m. Booking: SiS Sports Center app How long can you keep going? Together with Spirit Triathlon, we invite you to take on an epic endurance challenge! Cycle 23 km during every hour you start, for up to 12 hours. You decide how long you can last—one round at a time! What you need: Bike, indoor bike trainer, mat, screen, nutrition If you don't have a bike: We will provide a spinning bike
Duathlon
Date: Saturday, November 14 Time: 1:00 PM Booking: SiS Sports Center app Ready for a proper cardio workout? We combine 45 minutes of cycling with 30 minutes of running intervals. This session will challenge both your endurance and your legs!
SiSmas day
Date: Saturday, November 28 Booking: SiS Sports Center app Get ready for a day filled with Christmas cheer, group fitness classes, porridge, and festive fun! More information coming soon!
Christmas Step Interval
Date: Wednesday, December 2, at 6:45 PM Booking: SiS Sports Center app An energetic and fun Christmas workout that challenges your whole body! The main focus is cardio, with effective strength intervals along the way. The cardio sequences are performed on step platforms in time with the music—this time with an extra dose of Christmas spirit! No advanced choreography, but the pace is high and the energy is through the roof. The strength intervals consist of two exercises, performed for 30 seconds each over 3 rounds. Bring your Christmas energy and join us for a sweaty, effective, and seriously fun class.
Christmas Mix
Date: Sunday, December 13, at 11:30 a.m. Booking: SiS Sports Center app Get into the Christmas spirit with an energetic and fun cardio class packed with familiar Christmas songs! Christmas Mix is a 45-minute cardio class featuring simple, fun steps that everyone can follow. We combine easy choreography, great music, and an effective cardio workout—with no dance experience required. You’ll get your heart rate up, enjoy plenty of movement, and soak up a generous dose of Christmas cheer. Perfect for anyone looking for a fun and effective workout before Christmas!
Mikkos Test (Erg Hour)
Dato: en tirsdag før jul kl. 06.15 (eksakt dato kommer) Booking: SiS sportssenter-appen Hver tirsdag kl. 06.15 kjører vi Erg Hour som forberedelse til Mikkos Test! Bli med på øktene, bygg kapasitet og gjør deg klar til å teste deg selv. Selve testen gjennomføres en tirsdag før desember – eksakt dato kommer! Meld deg på Erg Hour og bli med på oppkjøringen!
Regular tournaments and courses
Padel Tournament: Ladies' Winner's Court
Every Monday at 6:00 PM Please note: Registration is binding Ladies Padel Winner Court brings together women at levels 2–10 for fast-paced and exciting padel matches. Whether you are still mastering the basics or already play at an advanced, tactical level, you will face challenging opponents and enjoy motivating matches. Format: Rotating matches against a variety of opponents, giving you the opportunity to test your skills in a competitive setting. Winner Court or Americano will be played, depending on the number of participants. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event ends at 8:00 PM. 📍 Check-in: Please contact reception when you arrive.
Padel Tournament: Beat the Box
Every Thursday at 6:00 PM Please note: Registration is binding! Beat the Box is a format where four players meet and everyone plays individually—with no fixed partners. Format: You earn points based on your results, and your points carry over from one session to the next. Players with roughly the same number of points are grouped together, ensuring evenly matched and challenging games. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event runs until 8:00 PM. 📍 Check-in: Please contact reception when you arrive.
Padel Tournament: Winner Stays On
Every Sunday at 6:00 PM Please note: Registration is binding Winner's Court is suitable for players who have played padel before and are familiar with the rules. Format: Winner's Court is played, where the winners of each match move up one court, while the losers move down. Matches are played in short rounds against different opponents, creating evenly matched, dynamic, and exciting games. ⏱️ Duration: Approximately 120 minutes of play, plus warm-up and breaks. The event ends at 8:00 PM. 📍 Check-in: Please contact reception when you arrive.
Climbing course
Please note: The course fee will only be refunded upon presentation of a medical certificate. Ready to learn how to climb safely and independently? The climbing certification course gives you the knowledge and skills you need to climb and belay safely. Course schedule: The course runs over two days, Saturday and Sunday from 10:00 a.m. to 3:00 p.m. on both days, for a total of 10 hours. All necessary equipment is included during the course. What's included: After the course, you will complete two mandatory self-practice sessions before taking the subsequent climbing certification test. 🧗 Duration: 10 hours over two days, plus two mandatory self-practice sessions and the climbing certification test.